Confiture de mûres

Packaged product Süßigkeiten und Desserts Planet Bio

Confiture de mûres contains 257 kcal per 100 g.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 233 kcal per 100 g across 236 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture de mûres by Planet Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
1,2 gprotein
65,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 65,3 g 24 %
Dietary fiber L 4,6 g 16 %
Total sugars L 60,7 g
Added sugars L 0 g 0 %
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %257kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the top quarter of Süßigkeiten und Desserts (median 0,6 g)
  • Fiber4,6 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars60,7 gin the top quarter of Süßigkeiten und Desserts (median 53,3 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,2 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,47 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planet Bio
Barcode
3301595001043
Category
Brombeerkonfitüren
Nutri-Score
D as computed by Open Food Facts

Ingredients

mûre sucre roux bio. Teneur totale en suc;È pour 100 g. Préparée avec 65 g de fruits pour 100 g.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
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Confiture extra de Mûre Maison Jougla 257 0,8 g 63 g 0,12 g
Confettura Extra More Agrimontana 257 0,9 g 61 g 0 g
Confiture mûres extra Coteaux nantais 257 1,2 g 65,3 g 0 g
Blackberry jam Quinta De Jugais Lda. 257 1 g 62,5 g 0,3 g
Confiture à l'Ancienne Mûres Abbaye de La Trappe des Gardes 258 0,5 g 63,9 g 0,1 g
Mermelada de mora Cuisine & Co. 258 0,9 g 62,8 g 0,3 g
Confiture Extra Mûres J.M. CHATELAIN 259 0,8 g 61 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Confiture de mûres?

100 g of Confiture de mûres has 257 kcal.

How much protein is in Confiture de mûres?

Confiture de mûres contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,6 g).

How many carbs are in Confiture de mûres?

Confiture de mûres has 65,3 g of total carbohydrates per 100 g, including 4,6 g of fiber and 60,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture de mûres?

Confiture de mûres contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Confiture de mûres?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3301595001043. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.