Concord grape jam

Packaged product Getränke Essential Everyday

Concord grape jam contains 250 kcal per 100 g. A Serving, 1 Tbsp, 20 g (20 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Concord grape jam by Essential Everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
0 gprotein
65 gcarbohydrates
0 gfat
50kcal in Serving, 1 Tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 65 g 24 %
Dietary fiber not reported
Total sugars L 45 g
Added sugars L 40 g 80 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %250kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of Getränke (median 0,6 g)
  • Sugars45 gin the top quarter of Getränke (median 4,8 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 65 g65 g
Fat 0 g0 g
Fiber n/an/a
Sugars 45 g45 g
Sodium 0 mg0 mg

Product details

Brand
Essential Everyday
Barcode
0041303031179
Quantity
18 oz, 510g
Label serving
1 Tbsp (20 g)
Category
sadwich
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Concord grapes, high fructose corn syrup, corn syrup, contains 2% or less of: fruit pectin, citric acid, sodium citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Concord grape jam?

100 g of Concord grape jam has 250 kcal. Serving, 1 Tbsp, 20 g (20 g): about 50 kcal.

How much protein is in Concord grape jam?

Concord grape jam contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 Tbsp, 20 g (20 g). About 0 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 0,6 g).

How many carbs are in Concord grape jam?

Concord grape jam has 65 g of total carbohydrates per 100 g, including 45 g of sugars.

How much fat is in Concord grape jam?

Concord grape jam contains 0 g of fat per 100 g.

How much sodium is in Concord grape jam?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. Juni 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2142427. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2019. Imported 6. November 2026.
  • Open Food Facts, record 0041303031179. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juni 2025. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.