Compote
Packaged product Sonstige Lebensmittel We Bio
Compote contains 59 kcal per 100 g. A Serving, 630.0 g (630 g) provides about 372 kcal.
Roughly 87 % of its calories come from carbohydrates, with 10 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 10,3 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber0,5 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars10,3 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat0,6 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- We Bio
- Barcode
- 07148135
- Label serving
- 630.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carottes haricots verts Super U | 59 | 1,8 g | 4,9 g | 2,7 g |
| Frozen Raw King Prawns Coop | 59 | 13 g | 0,7 g | 0,5 g |
| كانديا Candia | 59 | 3,2 g | 4,8 g | 3,1 g |
| Piña en su jugo serhos | 59 | 0,3 g | 13,8 g | 0,1 g |
| Not MØlk 3.5% Alpro | 59 | 0,7 g | 5,7 g | 3,5 g |
| Delikatess Rotkohl im Glas Harvest Best | 59 | 1,2 g | 11 g | 0,5 g |
| Birne mit Dinkelflocken Holle | 59 | 1 g | 13 g | 0,3 g |
| Polpo Penny | 59 | 13 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote?
100 g of Compote has 59 kcal. Serving, 630.0 g (630 g): about 372 kcal.
How much protein is in Compote?
Compote contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 3,2 g in Serving, 630.0 g (630 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).
How many carbs are in Compote?
Compote has 12 g of total carbohydrates per 100 g, including 0,5 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote?
Compote contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Mai 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07148135. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.