Complete
Packaged product Sonstige Lebensmittel juice plus
Complete contains 203 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 31 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 40 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars13 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium184 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- juice plus
- Barcode
- 80005330123001
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Patate briochée SDB Traiteur | 203 | 7,2 g | 16 g | 12 g |
| Crépinette E.Leclerc | 203 | 18 g | 1,1 g | 14 g |
| Espetadas de Peru Fácil & Bom | 203 | 15 g | 1 g | 15 g |
| Espetadas de Peru Fácil & Bom | 203 | 15 g | 1 g | 15 g |
| Queso crema ligero untable Philadelphia | 203 | 7,8 g | 4,1 g | 17,3 g |
| Delice Fouetté Truffe Philadelphia | 203 | 3,4 g | 5,4 g | 18 g |
| Roggebrood Van der Meulen | 203 | 5,7 g | 36,8 g | 1,3 g |
| L'epicurien Confit de Cidre à la pomme et au calvados L'ÉPICURIEN | 203 | 0,1 g | 50 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete?
100 g of Complete has 203 kcal.
Is Complete high in protein?
Complete contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Complete?
Complete has 19 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete?
Complete contains 6,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Complete?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80005330123001. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.