Comete snack
Packaged product Snacks Giusto
Comete snack contains 344 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 31 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 62 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for Snacks (median 7,1 g)
- Sugars18 gabove the median for Snacks (median 5 g)
- Fat10 gin the lowest quarter of Snacks (median 21,1 g)
- Saturated fat5,4 gabove the median for Snacks (median 3,6 g)
- Sodium40 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Mais Hofgut | 344 | 8,7 g | 64 g | 3,8 g |
| Magnum Coco & Hazelnut Praline Snack ESKIMO | 344 | 4,2 g | 33 g | 21 g |
| Protein bar Powerbar | 344 | 32,8 g | 44,3 g | 8,2 g |
| Carmel crisp Bar Optavia | 344 | 34,4 g | 40,6 g | 10,9 g |
| Dried guava balls imp Cebu Philippines | 344 | 0,1 g | 85 g | 0,5 g |
| Natural apple crisps Fitto | 344 | 2 g | 74 g | 3 g |
| Vita snack roots crunch vitasnack | 344 | 7,8 g | 69,4 g | 0,7 g |
| sea salt caramel crisp Atkins | 344 | 27 g | 6,3 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Comete snack?
100 g of Comete snack has 344 kcal.
How much protein is in Comete snack?
Comete snack contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Comete snack?
Comete snack has 45 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Comete snack?
Comete snack contains 10 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Comete snack?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032758703324. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.