Colomba
Packaged product Süßigkeiten und Desserts Coop
Colomba contains 388 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 32 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,7 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars32 gabove the median for Süßigkeiten und Desserts (median 29 g)
- Fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 17 g)
- Saturated fat7 gin the lowest quarter of Süßigkeiten und Desserts (median 9,5 g)
- Sodium120 mgin the lowest quarter of Süßigkeiten und Desserts (median 172 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Agnello con gocce di cioccolato MD | 388 | 7 g | 53 g | 16 g |
| Colomba sovrana Gentilini | 388 | 7 g | 53 g | 16 g |
| Colomba senza canditi Selex | 388 | 6,7 g | 54 g | 16 g |
| Colomba Melegatti | 388 | 6,7 g | 54 g | 16 g |
| Colomba Pesca e Nocciole Loison | 388 | 6,8 g | 63 g | 17 g |
| La colomba tradizionale Bauli | 388 | 6,8 g | 57 g | 14 g |
| Colombadoro Melegatti | 388 | 6,7 g | 54 g | 16 g |
| Colomba con Uvetta Albertengo | 388 | 7 g | 53 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colomba?
100 g of Colomba has 388 kcal.
How much protein is in Colomba?
Colomba contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,7 g).
How many carbs are in Colomba?
Colomba has 60 g of total carbohydrates per 100 g, including 1,5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colomba?
Colomba contains 13 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Colomba?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610800028925. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.