Colines

Packaged product Sonstige Lebensmittel Samardi

Colines contains 461 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Colines by Samardi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
11,3 gprotein
66 gcarbohydrates
16,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 16,3 g 21 %
Saturated fat L 2,7 g 14 %
Sodium L 744 mg 32 %
Total carbohydrates L 66 g 24 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 11,3 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 58 %Fat: 32 %461kcal / 100 g
  • Protein 10 %
  • Carbohydrates 58 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars3,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat16,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat2,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium744 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Samardi
Barcode
8437005745155
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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My musli Mymuesli 461 11,9 g 47,5 g 23,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colines?

100 g of Colines has 461 kcal.

Is Colines high in protein?

Colines contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Colines?

Colines has 66 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colines?

Colines contains 16,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Colines?

100 g contains 744 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437005745155. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.