Coliflor
Packaged product Getränke Ybarra
Coliflor contains 17 kcal per 100 ml.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 18 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,83 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ybarra
- Barcode
- 8410086520224
- Quantity
- 660 g (neto), 390 g (escurrido), 720 ml
- Category
- Canned cauliflowers
- Packaging
- es:bote-de-vidrio
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coliflor, agua, sal y antioxidante: ácido ascórbico (E-300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coliflor Cocida Alsur | 16 | 0,7 g | 2,7 g | 0,3 g |
| Coliflor al natural Bamboleo | 16 | 0,7 g | 2,7 g | 0,3 g |
| Pickles Chou Fleur Et Curcuma Les 3 Chouettes | 20 | 1,7 g | 2,1 g | 0,5 g |
| Coliflor Alipende | 21 | 0,9 g | 2,6 g | 0,5 g |
| Coliflor Eroski | 12 | 1,1 g | 1,6 g | 0 g |
| Coliflor sin sal añadida Carrefour | 11 | 1,1 g | 1,6 g | 0 g |
| Coliflor Consum | 25 | 1,3 g | 4 g | 0,5 g |
| Conserva de coliflor Leyenda | 34 | 2,8 g | 3 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coliflor?
100 ml of Coliflor has 17 kcal.
How much protein is in Coliflor?
Coliflor contains 0,83 g of protein per 100 ml (2 % of the 50 g Daily Value). About 18 % of its calories come from protein.
How many carbs are in Coliflor?
Coliflor has 2,8 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coliflor?
Coliflor contains 0,5 g of fat per 100 ml, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Coliflor?
100 ml contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410086520224. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.