Coleslaw

Packaged product Mahlzeiten und Gerichte Woolworths

Coleslaw contains 105 kcal per 100 g. A Serving, 1 serving, 133 g (133 g) provides about 140 kcal.

Roughly 58 % of its calories come from fat, with 38 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 162 kcal per 100 g across 118 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coleslaw by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
1,1 gprotein
9,5 gcarbohydrates
6,5 gfat
140kcal in Serving, 1 serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 6,5 g 8 %
Saturated fat L 0,75 g 4 %
Sodium L 225 mg 10 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 2,3 g 8 %
Total sugars L 9,1 g
Protein L 1,1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 38 %Fat: 58 %105kcal / 100 g
  • Protein 4 %
  • Carbohydrates 38 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gabove the median for Mahlzeiten und Gerichte (median 1 g)
  • Fiber2,3 gabove the median for Mahlzeiten und Gerichte (median 2 g)
  • Sugars9,1 gin the top quarter of Mahlzeiten und Gerichte (median 4,8 g)
  • Fat6,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 14,9 g)
  • Saturated fat0,75 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,5 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9300633626501
Label serving
1 serving (133 g)
Category
Coleslaw
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coleslaw Woolworths 105 1,1 g 9,5 g 6,5 g
Colesaw salad Sainsbury's 103 1,1 g 5 g 8,4 g
Asda Reduced Fat Coleslaw Asda 108 0,8 g 6,1 g 8,6 g
Honey Sriracha Coleslaw Tesco Finest 108 0,9 g 7,3 g 7,9 g
Coleslaw Eastman's Deli Foods 109 0,7 g 4,2 g 9,6 g
Reduced Fat Coleslaw THE deli 110 0,9 g 5,8 g 8,9 g
Crunchy Coleslaw Kit With Mayonnaise TESCO 100 1,2 g 6,4 g 7,3 g
Japanese Style Slaw Kit Woolworths 99 2,2 g 5 g 7,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coleslaw?

100 g of Coleslaw has 105 kcal. Serving, 1 serving, 133 g (133 g): about 140 kcal.

How much protein is in Coleslaw?

Coleslaw contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,5 g in Serving, 1 serving, 133 g (133 g). About 4 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 1 g).

How many carbs are in Coleslaw?

Coleslaw has 9,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coleslaw?

Coleslaw contains 6,5 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).

How much sodium is in Coleslaw?

100 g contains 225 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633626501. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.