Cola
Cola contains 46 kcal per 100 ml. A Serving, 20 OZA, 591 ml (591 ml) provides about 272 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 4.046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 12,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Added sugars L | 24,7 g | 49 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,8 gin the top quarter of Getränke (median 9,6 g)
- Sodium12 mgin the top quarter of Getränke (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12,2 g | 12,2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11,8 g | 11,8 g |
| Sodium | 12 mg | 12 mg |
Product details
Ingredients
Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, caffeine, natural flavors, acacia gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fanta lychee Fanta | 46 | 0 g | 11,3 g | 0 g |
| Tubz, Root Beer The Moran Group Incorporated | 46 | 0 g | 12,1 g | 0 g |
| Crisp, caffeine free soda, grape Crisp | 46 | 0 g | 12,9 g | 0 g |
| Old Fashioned Lemonade, Old Fashioned Pacific coast selections | 46 | 0 g | 12,2 g | 0 g |
| All natural lemonade Johanna Foods Inc. | 46 | 0 g | 11,7 g | 0 g |
| Creamy Soda, Mango Ueshima Coffee (Ucc Hawaii) Corp | 46 | 0,42 g | 10,8 g | 0 g |
| Slim Orange Hamoud Boualem | 46 | 0,1 g | 11,4 g | 0,01 g |
| Great value, juice, raspberry lemonade Great Value | 46 | 0 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 46 kcal. Serving, 20 OZA, 591 ml (591 ml): about 272 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 20 OZA, 591 ml (591 ml). About 0 % of its calories come from protein.
How many carbs are in Cola?
Cola has 12,2 g of total carbohydrates per 100 ml, including 11,8 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cola?
100 ml contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 545045. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0078000041408. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.