Cola
Packaged product Getränke PEPSI
Cola contains 42 kcal per 100 ml. A typical serving of 12 fl oz (360 ml) provides about 151 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (39 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,4 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,4 gabove the median for Getränke (median 10,2 g)
- Sodium8 mgbelow the median for Getränke (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SUGAR, PHOSPHORIC ACID, CAFFEINE, CITRIC ACID, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big K, Soda, Lemon Lime, Lemon Lime BIG K | 42 | 0 g | 10,8 g | 0 g |
| Dr. Pop Soda, Dr. Pop BOARDWALK | 42 | 0 g | 10,6 g | 0 g |
| Grape Soda, Grape OLD TYME | 42 | 0 g | 10,8 g | 0 g |
| Grapefruit Flavored Sparkling Soda, Grapefruit WHITE ROCK | 42 | 0 g | 10,8 g | 0 g |
| Cherry Lemonade Flavored Drink, Cherry Lemonade COUNTRY TIME | 42 | 0 g | 10,3 g | 0 g |
| Peach Lemonade Flavored Drink, Peach Lemonade COUNTRY TIME | 42 | 0 g | 10,3 g | 0 g |
| Drink, Orange TANG | 42 | 0 g | 10,8 g | 0 g |
| Caffeine Free Soda PEPSI | 42 | 0 g | 11,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 42 kcal. 12 fl oz (360 ml): about 151 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 12 fl oz (360 ml). About 0 % of its calories come from protein.
How many carbs are in Cola?
Cola has 11,4 g of total carbohydrates per 100 ml, including 11,4 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml.
How much sodium is in Cola?
100 ml contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654524. License: CC0 1.0 (U.S. public domain). Source record dated 30. September 2023. Imported 6. November 2026.
Last updated: . Source description: "COLA". Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.