Cola
Packaged product Getränke COCA-COLA
Cola contains 40 kcal per 100 ml. A Serving, 8.5 OZA, 251 ml (251 ml) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (39 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,2 gabove the median for Getränke (median 10,2 g)
- Sodium14 mgin the top quarter of Getränke (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 39,8 kcal | 40 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11,2 g | 11,2 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11,2 g | 11,2 g |
| Sodium | 14 mg | 14 mg |
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cola COCA-COLA | 40 | 0 g | 10,9 g | 0 g |
| Original Flavor Premium Carbonated Soft Drink SANGARIA | 40 | 0 g | 10 g | 0 g |
| Rock N' Rolla Cola, Rock N' Rolla CHUBBY | 40 | 0 g | 10,4 g | 0 g |
| Cola COCA-COLA | 40 | 0 g | 11,1 g | 0 g |
| Cola COCA-COLA | 40 | 0 g | 10,9 g | 0 g |
| Sprite, Lemon-Lime Soda, Lemon-Lime SPRITE | 40 | 0 g | 10,8 g | 0 g |
| Sprite, Lemon-Lime Soda, Lemon-Line SPRITE | 40 | 0 g | 10,7 g | 0 g |
| Pink Lemonade Flavored Drink, Pink Lemonade COUNTRY TIME | 40 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 40 kcal. Serving, 8.5 OZA, 251 ml (251 ml): about 100 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 8.5 OZA, 251 ml (251 ml). About 0 % of its calories come from protein.
How many carbs are in Cola?
Cola has 11,2 g of total carbohydrates per 100 ml, including 11,2 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml.
How much sodium is in Cola?
100 ml contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Oktober 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049000059182. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1627889. License: CC0 1.0 (U.S. public domain). Source record dated 3. Oktober 2019. Imported 6. November 2026.
Last updated: . Source description: "COLA". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.