Cola
Packaged product Getränke
Cola contains 22 kcal per 100 ml. A Serving, 12 OZA, 360 ml (360 ml) provides about 79 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 4.046 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,1 g | |
| Added sugars L | 6,1 g | 12 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars6,1 gbelow the median for Getränke (median 9,6 g)
- Sodium10 mgabove the median for Getränke (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 22 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6,1 g | 6,1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 6,1 g | 6,1 g |
| Sodium | 10 mg | 10 mg |
Product details
- Barcode
- 0061500004110
- Label serving
- 12 OZA (360 ml)
- Category
- Limonaden
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonated water, high fructose corn syrup, caramel color, phosphoric acid, potassium citrate, potassium benzoate (preservative), aspartame, acesulfame potassium, natural flavor, caffeine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasser Hella | 22 | 0 g | 5,2 g | 0 g |
| Magoun's Kitchen, Peach Lemonade Sonomed Escalon | 22 | 0 g | 5,7 g | 0 g |
| Limonata Sparkling Lemon Ridge-Valley | 22 | 0,1 g | 4,6 g | 0,1 g |
| Ilô drink Strawberry ilo drink | 22 | 0 g | 5,6 g | 0 g |
| Limonata Italian Style Soda Ridge Valley | 22 | 0,1 g | 4,6 g | 0 g |
| Dr. Stripes Soda Stars & Stripes | 22 | 0 g | 5,6 g | 0 g |
| K favorites, cola K Favorites | 22 | 0 g | 6,3 g | 0 g |
| Cola Circle K | 22 | 0 g | 6,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cola?
100 ml of Cola has 22 kcal. Serving, 12 OZA, 360 ml (360 ml): about 79 kcal.
How much protein is in Cola?
Cola contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 12 OZA, 360 ml (360 ml). About 0 % of its calories come from protein.
How many carbs are in Cola?
Cola has 6,1 g of total carbohydrates per 100 ml, including 6,1 g of sugars.
How much fat is in Cola?
Cola contains 0 g of fat per 100 ml.
How much sodium is in Cola?
100 ml contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1949599. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0061500004110. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.