Coeurs de palmiers miniatures
Packaged product Getränke Géant vert
Coeurs de palmiers miniatures contains 29 kcal per 100 ml. A Serving, 80 g (80 ml) provides about 23 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (28 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 29,3 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 51 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of Getränke (median 2,3 g)
- Fiber1,8 gin the lowest quarter of Getränke (median 2,3 g)
- Sugars0,7 gbelow the median for Getränke (median 1 g)
- Fat0,1 gbelow the median for Getränke (median 0,2 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0 g)
- Sodium560 mgin the top quarter of Getränke (median 290 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Géant vert
- Barcode
- 3254473300007
- Quantity
- Poids net total 200 g. poids net égoutté 110 g. Contenance 212 ml
- Label serving
- 80 g
- Category
- Palmherzen
- Packaging
- canned,fr:boite-metallique-100-recyclable
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cœurs de palmiers, eau, sel, acidifiant: acide citrique, antioxydant: acide ascorbique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cœurs de Palmier Auchan | 29 | 2,4 g | 2,5 g | 0,5 g |
| Hearts Of Palm Member's Mark | 29 | 1,7 g | 5 g | 0 g |
| Cœur de palmiers tendres D'aucy | 29 | 0 g | 0 g | 0 g |
| Coeurs de palmiers Sélection d'ailleurs d'aucy 220g D'AUCY | 29 | 2,4 g | 2,8 g | 0,5 g |
| Palmito al natural entero Hacendado | 29 | 2,2 g | 4 g | 0 g |
| Palmito Hacendado | 29 | 2,2 g | 4 g | 0 g |
| Palmito Hacendado | 29 | 2,2 g | 4 g | 0 g |
| Hearts Of Palm Salad Cut Intiyan | 30 | 2 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coeurs de palmiers miniatures?
100 ml of Coeurs de palmiers miniatures has 29 kcal. Serving, 80 g (80 ml): about 23 kcal.
How much protein is in Coeurs de palmiers miniatures?
Coeurs de palmiers miniatures contains 2,9 g of protein per 100 ml (6 % of the 50 g Daily Value), or 2,3 g in Serving, 80 g (80 ml). About 45 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,3 g).
How many carbs are in Coeurs de palmiers miniatures?
Coeurs de palmiers miniatures has 3,3 g of total carbohydrates per 100 ml, including 1,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coeurs de palmiers miniatures?
Coeurs de palmiers miniatures contains 0,1 g of fat per 100 ml, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Coeurs de palmiers miniatures?
100 ml contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3254473300007. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.