Cœurs de palmier

Packaged product Getränke Cora

Cœurs de palmier contains 26 kcal per 100 ml.

Roughly 60 % of its calories come from protein, with 40 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (29 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cœurs de palmier by Cora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 ml
3 gprotein
2 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 26 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 428 mg 19 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 3 g 11 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 40 %26kcal / 100 ml
  • Protein 60 %
  • Carbohydrates 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of Getränke (median 2,3 g)
  • Fiber3 gin the top quarter of Getränke (median 2,3 g)
  • Sugars0 gin the lowest quarter of Getränke (median 1 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,2 g)
  • Sodium428 mgin the top quarter of Getränke (median 290 mg)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cora
Barcode
3257984825038
Quantity
400 g (égoutté : 220 g) 425 ml
Category
Palmherzen
Packaging
Metal,canned
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cœurs de palmiers, eau, sel, acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Coeurs de palmier sauvage U 26 2,6 g 1,6 g 0,3 g
Coeurs De Palmier Gustadea 26 1,5 g 2,7 g 0,3 g
Mini corazones de Palmito Gigante Verde 27 2,4 g 2,9 g 0,1 g
365 everyday value, whole hearts of palm 365 Everyday Value 27 1,8 g 4,6 g 0 g
Palmitos al natural Bonpreu 27 2,1 g 4,4 g 0,5 g
Coeurs de palmier bio Gigante Verde 27 2,4 g 2,9 g 0,1 g
Cœurs de palmier Géant Vert 27 2,4 g 2,9 g 0,1 g
Coeurs de palmiers Géant Vert 27 2,4 g 2,9 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cœurs de palmier?

100 ml of Cœurs de palmier has 26 kcal.

How much protein is in Cœurs de palmier?

Cœurs de palmier contains 3 g of protein per 100 ml (6 % of the 50 g Daily Value). About 60 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,3 g).

How many carbs are in Cœurs de palmier?

Cœurs de palmier has 2 g of total carbohydrates per 100 ml, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cœurs de palmier?

Cœurs de palmier contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cœurs de palmier?

100 ml contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3257984825038. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.