Cod Taco Bowl

Packaged product Mahlzeiten und Gerichte All Week

Cod Taco Bowl contains 104 kcal per 100 g. A Serving, 384 g (384 g) provides about 400 kcal.

Roughly 40 % of its calories come from protein, with 35 % from carbohydrates and 24 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

104kcal per 100 g
10,7 gprotein
9,4 gcarbohydrates
2,9 gfat
400kcal in Serving, 384 g (384 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 2,9 g 4 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 9,4 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 10,7 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 35 %Fat: 24 %104kcal / 100 g
  • Protein 40 %
  • Carbohydrates 35 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,7 gabove the median for Mahlzeiten und Gerichte (median 10 g)
  • Fat2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
  • Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All Week
Barcode
5065014473566
Label serving
384 g
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Roast pork meal for one Marks & Spencer 104 7,1 g 12,9 g 2,7 g
Pollo burger meat ave koko roko 104 18,9 g 0,1 g 3,2 g
Lasagnes bolognaise Carrefour Classic 104 5,3 g 11 g 3,9 g
Birds Eye Sheet Pan Meals Birds Eye 104 7,6 g 9,7 g 4,2 g
Vegetal Burger Vemondo 104 11,1 g 7,6 g 1,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cod Taco Bowl?

100 g of Cod Taco Bowl has 104 kcal. Serving, 384 g (384 g): about 400 kcal.

Is Cod Taco Bowl high in protein?

Cod Taco Bowl contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 41 g in Serving, 384 g (384 g). About 40 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).

How many carbs are in Cod Taco Bowl?

Cod Taco Bowl has 9,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cod Taco Bowl?

Cod Taco Bowl contains 2,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5065014473566. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.