Coconut Yogurt Natural
Packaged product Milch und Eier INNER GOODNESS
Coconut Yogurt Natural contains 116 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 116 kcal.
Roughly 64 % of its calories come from fat, with 33 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,3 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 33 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Sugars4,3 gin the lowest quarter of Milch und Eier (median 10,3 g)
- Fat8,2 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat7,8 gin the top quarter of Milch und Eier (median 1,6 g)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- INNER GOODNESS
- Barcode
- 4088700040416
- Quantity
- 500g
- Label serving
- 1 serving (100 g)
- Category
- Joghurt
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut milk (93%) [coconut cream (coconut extract, water), water], dextrose (maize), tapioca starch, com starch, modified starch (1442), thickeners (406, 410), live yogurt cultures, may contain sulphites, product includes 41% coconut cream,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogourt à la noisette Cristallina | 116 | 4 g | 13 g | 5 g |
| Jogurt karamel Gran Moravia | 116 | 5 g | 15,3 g | 3,5 g |
| Activiez Danone | 116 | 5,9 g | 15,1 g | 3,1 g |
| Joghurt - Stracciatella Aldi | 116 | 2,9 g | 14,6 g | 4,8 g |
| Yogourt au lait de la Gruyère Framboise Milco | 116 | 3,3 g | 19 g | 2,9 g |
| Yogourt de la Gruyère myrtille Milco | 116 | 3,3 g | 19 g | 2,9 g |
| Collection Black Cherry West Country Yogurt M&S Food | 116 | 2,7 g | 13,4 g | 5,7 g |
| Whole milk yoghurt - 125g x 2 - Stracciatella Yogurt | 116 | 3,1 g | 15,7 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Yogurt Natural?
100 g of Coconut Yogurt Natural has 116 kcal. Serving, 1 serving, 100 g (100 g): about 116 kcal.
How much protein is in Coconut Yogurt Natural?
Coconut Yogurt Natural contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Coconut Yogurt Natural?
Coconut Yogurt Natural has 9,6 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Yogurt Natural?
Coconut Yogurt Natural contains 8,2 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700040416. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 7. November 2026.
Last updated: . Source description: "COCONUT YOGURT NATURAL". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.