Coconut milk light
Packaged product Milch und Eier Spar
Coconut milk light contains 68 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 10 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 170 kcal per 100 g across 593 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 10 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gin the lowest quarter of Milch und Eier (median 1,3 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 1,7 g)
- Fat6,7 gin the lowest quarter of Milch und Eier (median 17 g)
- Saturated fat6,4 gin the lowest quarter of Milch und Eier (median 15 g)
- Protein per 100 kcal0,44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8710671153999
- Quantity
- 400 ml
- Category
- Kokosmilch und -rahm
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lite Coconut Milk pams | 68 | 0,4 g | 1,7 g | 6,8 g |
| Light Coconut Milk Co Op | 67 | 0,5 g | 3,9 g | 5,4 g |
| Coconut Milk Lite Ka-Me | 67 | 0 g | 1,7 g | 6,7 g |
| Lite Coconut Milk Ka-Me | 67 | 0 g | 1,7 g | 6,7 g |
| Zapata, Coconut Milk Lite Tree Of Life Inc. | 67 | 0 g | 1,7 g | 6,7 g |
| Premium coconut milk Pandaroo | 67 | 0,6 g | 2,6 g | 6 g |
| Coconut Milk Giant Eagle | 67 | 0 g | 0 g | 6,7 g |
| Coconut Milk Sun Lee | 70 | 0 g | 3,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk light?
100 g of Coconut milk light has 68 kcal.
How much protein is in Coconut milk light?
Coconut milk light contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 1,3 g).
How many carbs are in Coconut milk light?
Coconut milk light has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk light?
Coconut milk light contains 6,7 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710671153999. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.