Coconut Dream
Packaged product Snacks Goodlife
Coconut Dream contains 414 kcal per 100 g. A Serving, 1 bar, 50 g (50 g) provides about 207 kcal.
Roughly 38 % of its calories come from carbohydrates, with 34 % from fat and 29 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 10,1 g | 51 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 39,1 g | 14 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 34,5 g | |
| Added sugars L | 5,1 g | 10 % |
| Protein L | 29,7 g | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 38 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,7 gbelow the median for Snacks (median 30 g)
- Fiber2 gin the lowest quarter of Snacks (median 8 g)
- Sugars34,5 gin the top quarter of Snacks (median 6 g)
- Fat15,6 gabove the median for Snacks (median 14,1 g)
- Saturated fat10,1 gin the top quarter of Snacks (median 6,5 g)
- Sodium287 mgabove the median for Snacks (median 220 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodlife
- Barcode
- 7350049152776
- Quantity
- 50 g
- Label serving
- 1 bar (50 g)
- Category
- Proteinriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mjölkprotein, fruktos-glukossirap, mjölkchoklad (socker, kakaosmör, mjölkpulver, kakaomassa, emulgeringsmedel (sojalecitin], arom), kokos, fyllnadsmedel (sorbitolsirap), sojakrisp (sojaprotein, tapiokastäkelse, salt), sojaolja, arom, fettreducerad kakao, salt, emulgeringsmedel (sojalecitin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Gourmet Bar Prozis | 414 | 28 g | 42 g | 16 g |
| Barre protéinée au lait Multipower | 414 | 31 g | 41 g | 14 g |
| Barre protéinée vanille caramel graines de chia Lumber Jack | 414 | 22 g | 46 g | 14 g |
| Protein bar Nutrend | 414 | 23 g | 43,6 g | 16 g |
| Pro Whey Bar Isostar | 414 | 6 g | 72 g | 11 g |
| Big bar +Watt | 414 | 30 g | 34 g | 17 g |
| Protein Peanut Butter Chocolate Pro Bar | 414 | 28,6 g | 45,7 g | 14,3 g |
| PROBAR Protein Bar Cookie Dough PROBAR | 414 | 28,6 g | 47,1 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Dream?
100 g of Coconut Dream has 414 kcal. Serving, 1 bar, 50 g (50 g): about 207 kcal.
Is Coconut Dream high in protein?
Coconut Dream contains 29,7 g of protein per 100 g (59 % of the 50 g Daily Value), or 14,9 g in Serving, 1 bar, 50 g (50 g). About 29 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Coconut Dream?
Coconut Dream has 39,1 g of total carbohydrates per 100 g, including 2 g of fiber and 34,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Dream?
Coconut Dream contains 15,6 g of fat per 100 g, of which 10,1 g is saturated (51 % of the Daily Value).
How much sodium is in Coconut Dream?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350049152776. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.