Coco Pops
Packaged product Sonstige Lebensmittel Coco Pops
Coco Pops contains 400 kcal per 100 g. A Serving, 1 serving, 20 g (20 g) provides about 80 kcal.
Roughly 67 % of its calories come from carbohydrates, with 28 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 33 g | |
| Added sugars L | 26 g | 52 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 67 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber4,5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars33 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat13 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coco Pops
- Barcode
- 5053827181334
- Quantity
- 20g
- Label serving
- 1 serving (20 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Germe de blé Krrtschmer | 400 | 26,7 g | 60 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coco Pops?
100 g of Coco Pops has 400 kcal. Serving, 1 serving, 20 g (20 g): about 80 kcal.
How much protein is in Coco Pops?
Coco Pops contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Coco Pops?
Coco Pops has 70 g of total carbohydrates per 100 g, including 4,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coco Pops?
Coco Pops contains 13 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Coco Pops?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827181334. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.