Cobb salad

Packaged product Getränke Kroger

Cobb salad contains 124 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 20 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 145 kcal per 100 g across 101 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cobb salad by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
6,2 gprotein
4 gcarbohydrates
9,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 9,6 g 12 %
Saturated fat L 2,5 g 13 %
Sodium L 424 mg 18 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0,57 g 2 %
Total sugars L 2,3 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 12 %Fat: 68 %124kcal / 100 g
  • Protein 20 %
  • Carbohydrates 12 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gabove the median for Getränke (median 3,2 g)
  • Fiber0,57 gin the lowest quarter of Getränke (median 2,1 g)
  • Sugars2,3 gbelow the median for Getränke (median 4,4 g)
  • Fat9,6 gin the top quarter of Getränke (median 1,9 g)
  • Saturated fat2,5 gin the top quarter of Getränke (median 0,2 g)
  • Sodium424 mgin the top quarter of Getränke (median 158 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110221124
Category
Pflanzliche Lebensmittel und Getränke
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cobb salad?

100 g of Cobb salad has 124 kcal.

How much protein is in Cobb salad?

Cobb salad contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Getränke, that is above the median (median 3,2 g).

How many carbs are in Cobb salad?

Cobb salad has 4 g of total carbohydrates per 100 g, including 0,57 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cobb salad?

Cobb salad contains 9,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Cobb salad?

100 g contains 424 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Juli 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110221124. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Juli 2022. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.