臺灣堅果海苔脆片

Packaged product Sonstige Lebensmittel 臺灣元氣

臺灣堅果海苔脆片 contains 504 kcal per 100 g. A Serving, 20 g (20 g) provides about 101 kcal.

Roughly 53 % of its calories come from fat, with 35 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

504kcal per 100 g
15,5 gprotein
44 gcarbohydrates
29,5 gfat
101kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 29,5 g 38 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 425 mg 18 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 5 g 18 %
Total sugars L 17 g
Protein L 15,5 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 35 %Fat: 53 %504kcal / 100 g
  • Protein 12 %
  • Carbohydrates 35 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber5 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars17 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat29,5 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium425 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
臺灣元氣
Barcode
4719552431755
Label serving
20 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 臺灣堅果海苔脆片?

100 g of 臺灣堅果海苔脆片 has 504 kcal. Serving, 20 g (20 g): about 101 kcal.

Is 臺灣堅果海苔脆片 high in protein?

臺灣堅果海苔脆片 contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 3,1 g in Serving, 20 g (20 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in 臺灣堅果海苔脆片?

臺灣堅果海苔脆片 has 44 g of total carbohydrates per 100 g, including 5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 臺灣堅果海苔脆片?

臺灣堅果海苔脆片 contains 29,5 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in 臺灣堅果海苔脆片?

100 g contains 425 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4719552431755. License: ODbL 1.0 (Open Food Facts). Source record dated 1. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.