Clear whey

Packaged product Sonstige Lebensmittel Foodspring

Clear whey contains 370 kcal per 100 g. A Serving, 30 g (30 g) provides about 111 kcal.

Roughly 93 % of its calories come from protein, with 4 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
83,3 gprotein
4 gcarbohydrates
1 gfat
111kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1 g 1 %
Saturated fat L 0,33 g 2 %
Sodium L 40 mg 2 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 83,3 g 167 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93 %Carbohydrates: 4 %Fat: 3 %370kcal / 100 g
  • Protein 93 %
  • Carbohydrates 4 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,33 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium40 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Foodspring
Barcode
4260701927488
Label serving
30 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Clear whey?

100 g of Clear whey has 370 kcal. Serving, 30 g (30 g): about 111 kcal.

Is Clear whey high in protein?

Clear whey contains 83,3 g of protein per 100 g (167 % of the 50 g Daily Value), or 25 g in Serving, 30 g (30 g). About 93 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Clear whey?

Clear whey has 4 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clear whey?

Clear whey contains 1 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

How much sodium is in Clear whey?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4260701927488. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.