classic pao de forma
Packaged product Brot und Backwaren Continente
Classic pao de forma contains 254 kcal per 100 g. A Serving, 31,5 g (31,5 g) provides about 80 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Brot und Backwaren (median 8,9 g)
- Sugars3,5 gbelow the median for Brot und Backwaren (median 3,8 g)
- Fat3,3 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat1 gin the top quarter of Brot und Backwaren (median 0,6 g)
- Sodium378 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312182887
- Quantity
- 820 g
- Label serving
- 31,5 g
- Category
- Geschnittenes Brot
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CONTINENTE Clássico Pão de Forma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeZuckerSonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toastiligne La Boulangère | 254 | 11 g | 39 g | 4,5 g |
| Pan de pueblo con 5 cereales Dia | 254 | 9,1 g | 44,3 g | 3,6 g |
| Pão de Forma Sandwich PorSi | 254 | 9,1 g | 45 g | 3,3 g |
| Pan de molde tradicional Condis | 254 | 10 g | 46 g | 2,6 g |
| Pan de molde sin corteza casado | 254 | 9,6 g | 42 g | 4,5 g |
| Pa de mottle Condis | 254 | 9,7 g | 41 g | 4,2 g |
| Pan de molde Bimbo Bimbo | 254 | 10 g | 38 g | 5,1 g |
| Pan molde integral centeno Paneco | 254 | 9,9 g | 36,7 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in classic pao de forma?
100 g of classic pao de forma has 254 kcal. Serving, 31,5 g (31,5 g): about 80 kcal.
How much protein is in classic pao de forma?
Classic pao de forma contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,9 g in Serving, 31,5 g (31,5 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in classic pao de forma?
Classic pao de forma has 45 g of total carbohydrates per 100 g, including 3,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in classic pao de forma?
Classic pao de forma contains 3,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in classic pao de forma?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312182887. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.