Clares d'ou
Packaged product Milch und Eier l'ou de l'estany
Clares d'ou contains 43 kcal per 100 g.
Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 140 kcal per 100 g across 1.192 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Milch und Eier (median 12,1 g)
- Fat0 gin the lowest quarter of Milch und Eier (median 9,5 g)
- Saturated fat0 gin the lowest quarter of Milch und Eier (median 3 g)
- Sodium192 mgin the top quarter of Milch und Eier (median 140 mg)
- Protein per 100 kcal25,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- l'ou de l'estany
- Barcode
- 8420415018261
- Category
- Eier
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Albume d'uovo da agricoltura biologica Eurovo | 43 | 9,8 g | 0,9 g | 0 g |
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| 30 claras de huevo pasteurizadas Huevos Monterde | 43 | 11 g | 0 g | 0 g |
| Albume d’uovo Pam & Panorama | 43 | 9,8 g | 0 g | 0 g |
| Albume D'uovo Euro Service | 43 | 9,8 g | 0,9 g | 0 g |
| Pro Up 20g Pro Up | 43 | 8 g | 2,5 g | 0 g |
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| Albume d’uovo pastorizzato Le Naturelle | 43 | 9,8 g | 0,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clares d'ou?
100 g of Clares d'ou has 43 kcal.
Is Clares d'ou high in protein?
Clares d'ou contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 100 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12,1 g).
How many carbs are in Clares d'ou?
Clares d'ou has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clares d'ou?
Clares d'ou contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Clares d'ou?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8420415018261. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.