Ciokarrua

Packaged product Süßigkeiten und Desserts CioKarrua

Ciokarrua contains 476 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 542 kcal per 100 g across 2.508 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciokarrua by CioKarrua, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
6,2 gprotein
52 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 26 g 33 %
Saturated fat L 17 g 85 %
Sodium L 44 mg 2 %
Total carbohydrates L 52 g 19 %
Dietary fiber not reported
Total sugars L 49 g
Protein L 6,2 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %476kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
  • Sugars49 gabove the median for Süßigkeiten und Desserts (median 48,6 g)
  • Fat26 gin the lowest quarter of Süßigkeiten und Desserts (median 33 g)
  • Saturated fat17 gbelow the median for Süßigkeiten und Desserts (median 19 g)
  • Sodium44 mgbelow the median for Süßigkeiten und Desserts (median 72 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CioKarrua
Barcode
8034077230055
Category
Schokolade
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mikado Mikado 476 7 g 68 g 19 g
Lindt Marc de Champagne mit weißer Schokolade Lindt 476 5 g 52 g 26 g
Cioccolato di modicaigp CioKarrua 476 6,3 g 52 g 26 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciokarrua?

100 g of Ciokarrua has 476 kcal.

How much protein is in Ciokarrua?

Ciokarrua contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).

How many carbs are in Ciokarrua?

Ciokarrua has 52 g of total carbohydrates per 100 g, including 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciokarrua?

Ciokarrua contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Ciokarrua?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8034077230055. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.