Cinnamon

Packaged product Sonstige Lebensmittel General Mills

Cinnamon contains 375 kcal per 100 g.

Roughly 37 % of its calories come from carbohydrates, with 33 % from protein and 30 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
37,5 gprotein
42,5 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 15 g 19 %
Saturated fat L 10 g 50 %
Sodium L 188 mg 8 %
Total carbohydrates L 42,5 g 15 %
Dietary fiber not reported
Total sugars L 12,5 g
Protein L 37,5 g 75 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 37 %Fat: 30 %375kcal / 100 g
  • Protein 33 %
  • Carbohydrates 37 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars12,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat15 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium188 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
General Mills
Barcode
0016000172845
Category
Sonstige Lebensmittel
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

milk protein concentrate, erythritol, allulose, whey protein isolate, inulin, palm kernel oil, palm oil, soluble corn fiber, canola oil, cinnamon, rice starch, soy lecithin, natural flavor, števia extract. vitamin e (mixed tocopherols) added to retain freshness. contains milk and soy ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PalmölRaps (Rübsenöl)Zimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon?

100 g of Cinnamon has 375 kcal.

Is Cinnamon high in protein?

Cinnamon contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Cinnamon?

Cinnamon has 42,5 g of total carbohydrates per 100 g, including 12,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon?

Cinnamon contains 15 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Cinnamon?

100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000172845. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2022. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.