Cinnamon bun
Cinnamon bun contains 369 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 221 kcal.
Roughly 42 % of its calories come from fat, with 40 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 27,5 g | 98 % |
| Total sugars L | 10,4 g | |
| Protein L | 28,1 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 18 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,1 gbelow the median for Snacks (median 30 g)
- Fiber27,5 gin the top quarter of Snacks (median 8 g)
- Sugars10,4 gabove the median for Snacks (median 6 g)
- Fat12,9 gbelow the median for Snacks (median 14,1 g)
- Saturated fat4,6 gin the lowest quarter of Snacks (median 6,5 g)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atlas
- Barcode
- 4260531211238
- Label serving
- 60.0 g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Layered Bar White Gold Flavour MYPROTEIN | 369 | 33 g | 29 g | 13 g |
| Protein Crisp Choc Brownie Musashi | 369 | 33,7 g | 16,9 g | 13,2 g |
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| Sportness Eiweiss 50% DM | 369 | 50,2 g | 22,9 g | 11,6 g |
| Lemon Curd White Chocolate Barebells | 369 | 36 g | 31 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon bun?
100 g of Cinnamon bun has 369 kcal. Serving, 60.0 g (60 g): about 221 kcal.
Is Cinnamon bun high in protein?
Cinnamon bun contains 28,1 g of protein per 100 g (56 % of the 50 g Daily Value), or 16,9 g in Serving, 60.0 g (60 g). About 40 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Cinnamon bun?
Cinnamon bun has 12,6 g of total carbohydrates per 100 g, including 27,5 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon bun?
Cinnamon bun contains 12,9 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260531211238. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.