Cicerchie bio
Packaged product Getränke La Buona Terra
Cicerchie bio contains 315 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 36 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,29 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18,8 mg | 0,8 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 16,4 g | 59 % |
| Total sugars L | 0,81 g | |
| Protein L | 29,1 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 60 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29,1 gin the top quarter of Getränke (median 8,1 g)
- Fiber16,4 gin the top quarter of Getränke (median 4,4 g)
- Sugars0,81 gin the lowest quarter of Getränke (median 3 g)
- Fat1,3 gin the lowest quarter of Getränke (median 5,9 g)
- Saturated fat0,29 gbelow the median for Getränke (median 0,9 g)
- Sodium18,8 mgbelow the median for Getränke (median 236 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,15 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,57 g |
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- La Buona Terra
- Barcode
- 8058093530074
- Category
- Pflanzliche Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uber granola acai Ambrosiae | 315 | 10,8 g | 46,2 g | 8,2 g |
| Datteri Probios | 315 | 2 g | 73 g | 0 g |
| Malto d’orzo biologico Ki | 315 | 4,4 g | 74 g | 0,2 g |
| Datteri EuroCompany | 315 | 22 g | 72 g | 0,4 g |
| Fagioli stregoni Colfiorito | 315 | 21,9 g | 50,7 g | 0,9 g |
| Datteri EuroCompany | 315 | 2,2 g | 72 g | 0,4 g |
| Cicerchia Siciliana Terravecchia | 315 | 29 g | 48 g | 1,3 g |
| Datteri medjoul EuroCompany | 315 | 2,2 g | 72 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cicerchie bio?
100 g of Cicerchie bio has 315 kcal.
Is Cicerchie bio high in protein?
Cicerchie bio contains 29,1 g of protein per 100 g (58 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).
How many carbs are in Cicerchie bio?
Cicerchie bio has 48,1 g of total carbohydrates per 100 g, including 16,4 g of fiber and 0,81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cicerchie bio?
Cicerchie bio contains 1,3 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).
How much sodium is in Cicerchie bio?
100 g contains 18,8 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8058093530074. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.