Ciabatta
Packaged product Sonstige Lebensmittel Private selection
Ciabatta contains 246 kcal per 100 g. A Serving, 57.0 g (57 g) provides about 140 kcal.
Roughly 81 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars | not reported | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 81 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,8 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Fat1,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private selection
- Barcode
- 0041573220273
- Label serving
- 57.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Take & Bake French Baguette (Twin Pack) New French Bakery | 246 | 8,8 g | 50,9 g | 0,88 g |
| Baja Ya Ya Northern Mexican Fresh Chorizo Link Haus | 246 | 15,8 g | 0,88 g | 19,3 g |
| Take & Bake Ciabatta New French Bakery | 246 | 8,8 g | 50,9 g | 0,88 g |
| Classic Demi Ciabatta Chabaso Bakery | 246 | 8,8 g | 49,1 g | 0,88 g |
| Sourdough Rosemary & Garlic ProLoaf | 246 | 7 g | 52,6 g | 0 g |
| Fettuccine Paglia & Fieno Eduardo’s | 246 | 10,5 g | 52,6 g | 1,8 g |
| Churro Bites Fritters and Co | 246 | 3,5 g | 35,1 g | 10,5 g |
| Vigan Longanisa Magnolia | 246 | 15,8 g | 3,5 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta?
100 g of Ciabatta has 246 kcal. Serving, 57.0 g (57 g): about 140 kcal.
How much protein is in Ciabatta?
Ciabatta contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 57.0 g (57 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Ciabatta?
Ciabatta has 47,4 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta?
Ciabatta contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041573220273. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.