Ciabatta
Packaged product Brot und Backwaren Panitaly
Ciabatta contains 299 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 838 mg | 36 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,7 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber2,4 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars2,7 gbelow the median for Brot und Backwaren (median 3 g)
- Fat1,5 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,3 gbelow the median for Brot und Backwaren (median 0,4 g)
- Sodium838 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Panitaly
- Barcode
- 8016199132653
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boule tranchée BPA | 299 | 9,6 g | 61 g | 1,1 g |
| Gluten Free Spicy Fruit Loaf Genius | 299 | 4 g | 51,3 g | 7,9 g |
| Tortilla Soft Wheat Well Done | 299 | 9,1 g | 53 g | 4,9 g |
| Seeded Baguette Sainsbury's | 299 | 10,9 g | 48,8 g | 5,8 g |
| la sfogliata Casa della Piada CRM | 299 | 8,7 g | 46 g | 8,3 g |
| Toast Panero | 299 | 8,5 g | 52,7 g | 4,9 g |
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| La sfogliata C.R.M. | 299 | 8,9 g | 47 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta?
100 g of Ciabatta has 299 kcal.
Is Ciabatta high in protein?
Ciabatta contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Ciabatta?
Ciabatta has 60,3 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta?
Ciabatta contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Ciabatta?
100 g contains 838 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8016199132653. License: ODbL 1.0 (Open Food Facts). Source record dated 3. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.