Chunk Light Tuna

Packaged product Fisch und Meeresfrüchte Selection

Chunk Light Tuna contains 109 kcal per 100 g. A Serving, 1 serving, 55 g (55 g) provides about 60 kcal.

Roughly 97 % of its calories come from protein, with 3 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 125 kcal per 100 g across 1.069 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunk Light Tuna by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
23,6 gprotein
0 gcarbohydrates
0,36 gfat
60kcal in Serving, 1 serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0,18 g 0,9 %
Sodium L 273 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 23,6 g 47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 97 %Fat: 3 %109kcal / 100 g
  • Protein 97 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,6 gabove the median for Fisch und Meeresfrüchte (median 23 g)
  • Fat0,36 gin the lowest quarter of Fisch und Meeresfrüchte (median 3,6 g)
  • Saturated fat0,18 gbelow the median for Fisch und Meeresfrüchte (median 0,68 g)
  • Sodium273 mgin the lowest quarter of Fisch und Meeresfrüchte (median 365 mg)
  • Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749931922
Quantity
120g
Label serving
1 serving (55 g)
Category
Thunfische in Dosen
Packaging
Can
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skipjack tuna, water, salt, vegetable broth (contains soy)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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FoodCaloriesProteinCarbsFat
Wild Caught Pole & Line Chunk Light Skipjack Salted Field Day 109 25,5 g 0 g 0,46 g
Flaked Light Tuna in Water Admiral 109 23,6 g 1,8 g 0,91 g
Flaked light skipjack tuna in water Western Family 109 23,6 g 0 g 0,36 g
TUNA STEAK with a little SPRING WATER JOHN WEST 109 28 g 0 g 1 g
ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ Sealect 109 25,5 g 0 g 0,91 g
Chunk Light Tuna Ocean's 109 27,3 g 0 g 0,55 g
Thon pâle en morceaux Ocean's 109 25,5 g 0 g 0,91 g
Chunk Light Tuna Clover Leaf 109 23,6 g 0 g 0,36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunk Light Tuna?

100 g of Chunk Light Tuna has 109 kcal. Serving, 1 serving, 55 g (55 g): about 60 kcal.

Is Chunk Light Tuna high in protein?

Chunk Light Tuna contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 13 g in Serving, 1 serving, 55 g (55 g). About 97 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 23 g).

How many carbs are in Chunk Light Tuna?

Chunk Light Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunk Light Tuna?

Chunk Light Tuna contains 0,36 g of fat per 100 g, of which 0,18 g is saturated (0,9 % of the Daily Value).

How much sodium is in Chunk Light Tuna?

100 g contains 273 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749931922. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.