Chuck Roast
Packaged product Sonstige Lebensmittel Aldi
Chuck Roast contains 194 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 220 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 5,3 g | 26 % |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 79,4 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat12,3 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium79,4 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0253813928683
- Label serving
- 1 portion (113.398 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country/Sour Boule PAIN d'AVIGNON | 194 | 7,1 g | 40,6 g | 0 g |
| Sirloin Kabobs McClaren Farms | 194 | 19,4 g | 0 g | 13,2 g |
| Classic Baguette Orwashers | 194 | 7,1 g | 38,8 g | 0 g |
| Jalapeño Popper Stuffed Pinwheels H-E-B Meal Simple | 194 | 18,5 g | 1,8 g | 12,3 g |
| Boneless Loin Chops Family Pack Ingles | 194 | 19,4 g | 0 g | 12,3 g |
| Citterio All Natural Hot Capocollo Wegmans | 194 | 19,4 g | 1,8 g | 12,3 g |
| Bone-in Tenderloin Aldi | 194 | 19,4 g | 0 g | 12,3 g |
| Black Angus Chuck Roast Aldi | 194 | 18,5 g | 0 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuck Roast?
100 g of Chuck Roast has 194 kcal. Serving, 1 portion, 113.398 g (113 g): about 220 kcal.
Is Chuck Roast high in protein?
Chuck Roast contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in Serving, 1 portion, 113.398 g (113 g). About 40 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Chuck Roast?
Chuck Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuck Roast?
Chuck Roast contains 12,3 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
How much sodium is in Chuck Roast?
100 g contains 79,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253813928683. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.