Christmas Pudding

Packaged product Süßigkeiten und Desserts Community Co

Christmas Pudding contains 305 kcal per 100 g. A Serving, 1 portion, 87 g (87 g) provides about 265 kcal.

Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

305kcal per 100 g
2,6 gprotein
56,8 gcarbohydrates
6,1 gfat
265kcal in Serving, 1 portion, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 305 kcal
Total fat L 6,1 g 8 %
Saturated fat L 1,5 g 7 %
Sodium L 147 mg 6 %
Total carbohydrates L 56,8 g 21 %
Dietary fiber L 1,8 g 7 %
Total sugars not reported
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 78 %Fat: 19 %305kcal / 100 g
  • Protein 4 %
  • Carbohydrates 78 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Fat6,1 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat1,5 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
  • Sodium147 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Community Co
Barcode
9310246063921
Label serving
1 portion (87 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Christmas Pudding?

100 g of Christmas Pudding has 305 kcal. Serving, 1 portion, 87 g (87 g): about 265 kcal.

How much protein is in Christmas Pudding?

Christmas Pudding contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in Serving, 1 portion, 87 g (87 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Christmas Pudding?

Christmas Pudding has 56,8 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Christmas Pudding?

Christmas Pudding contains 6,1 g of fat per 100 g, of which 1,5 g is saturated (7 % of the Daily Value).

How much sodium is in Christmas Pudding?

100 g contains 147 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Dezember 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310246063921. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Dezember 2025. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.