Chou parisiens

Packaged product Süßigkeiten und Desserts La Lorraine

Chou parisiens contains 243 kcal per 100 g.

Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chou parisiens by La Lorraine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
3,2 gprotein
19 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 14 g 18 %
Saturated fat L 8,7 g 43 %
Sodium L 0 mg 0 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 0,6 g 2 %
Total sugars L 19 g
Added sugars L 9,5 g 19 %
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 35 %Fat: 59 %243kcal / 100 g
  • Protein 6 %
  • Carbohydrates 35 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
  • Fiber0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sugars19 gbelow the median for Süßigkeiten und Desserts (median 25 g)
  • Fat14 gbelow the median for Süßigkeiten und Desserts (median 18 g)
  • Saturated fat8,7 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Lorraine
Barcode
5410683057836
Category
Gebäck
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LAIT écrémé, sucre, CEUFS de poules élevées au sol, eau, LAIT enter, huiles végétales (palmiste, palme, colza), farine de BLE, framboises, grasses végétales (palme, palmiste), fraises, amidon modifié (mais), mytiles, susse perle, lactosérum en poudre (LAIT), crème (LAIT), sirop de sucre, amidon de BLE, arome colorant (carotenoides), gelifiant (carraghénanes, pectines), emulsifiants (monio el diglycéndes d'acides gras, monooléate de polyoxyéthylene de sorbitane (polypstale 80)), stabilisants (carraghénanes, diphosphate disodique), jaune d'OEUF de poules elevées au sol, sel iode, gousse de vanille épuisée, dextrose, concentré jus de citron, correcteur d'acidité (orthophosphates de calcium), antioxydant (acide ascorbique) Peut contenir des traces de soja, fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerWeizenmehlRahmEiSalzPalmölRaps (Rübsenöl)

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boule de Berlin 4 piece La Lorraine 245 4,6 g 36 g 9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chou parisiens?

100 g of Chou parisiens has 243 kcal.

How much protein is in Chou parisiens?

Chou parisiens contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).

How many carbs are in Chou parisiens?

Chou parisiens has 19 g of total carbohydrates per 100 g, including 0,6 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chou parisiens?

Chou parisiens contains 14 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

How much sodium is in Chou parisiens?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410683057836. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.