Chorizo
Packaged product Fleisch Espuña
Chorizo contains 297 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 32 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 432 kcal per 100 g across 324 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,8 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 5 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gabove the median for Fleisch (median 23 g)
- Sugars3,8 gin the top quarter of Fleisch (median 1,5 g)
- Fat21 gin the lowest quarter of Fleisch (median 36 g)
- Saturated fat7,3 gin the lowest quarter of Fleisch (median 14 g)
- Sodium920 mgin the lowest quarter of Fleisch (median 1.440 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maigre de porc, gras de porc, stabilisant (lactate de potassium), sel, lactose (_lait_), _lait_ écrémé en poudre, ail, arômes, sucre, extrait de paprika, protéines de _lait_, antioxydant (ascorbate de sodium), conservateur (nitrite de sodium)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo frais à griller L'étal du boucher | 297 | 14 g | 2,9 g | 26 g |
| 8 mini-chorizos à griller l'étal du boucher | 297 | 14 g | 3 g | 26 g |
| Chiffonnade de chorizo Marque Repère | 298 | 23 g | 2,1 g | 22 g |
| Chorizo Antoine | 298 | 26 g | 2,1 g | 21 g |
| Chorizo Tapas Lidl | 298 | 26 g | 2,1 g | 21 g |
| Chorizo de Pavo Carrefour | 296 | 24 g | 12 g | 17 g |
| Duo: chorizo + saucisson Boadas | 295 | 23 g | 3,6 g | 21 g |
| Chorizos Carrefour | 295 | 14 g | 1,3 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo?
100 g of Chorizo has 297 kcal.
Is Chorizo high in protein?
Chorizo contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 23 g).
How many carbs are in Chorizo?
Chorizo has 3,8 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo?
Chorizo contains 21 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Chorizo?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410060184602. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.