Chorizo Breakfast Bowl Cold
Packaged product Sonstige Lebensmittel Harmons Kitchen
Chorizo Breakfast Bowl Cold contains 127 kcal per 100 g. A Serving, 1 bowl, 252 g (252 g) provides about 320 kcal.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,79 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,79 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium317 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons Kitchen
- Barcode
- 0281911005005
- Label serving
- 1 bowl (252 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope italienne Le gaulois | 127 | 16 g | 7,9 g | 3,3 g |
| Lomo au piment doux Hegoak | 127 | 22 g | 0,8 g | 4 g |
| Bio Kokosnusseis vegan NOMOO | 127 | 0,9 g | 14 g | 7,3 g |
| Brochettes Hussarde Migros | 127 | 19 g | 1,7 g | 4,8 g |
| Lomo au piment doux Hiruak | 127 | 22 g | 0,8 g | 4 g |
| Poulet hackfleisch mager Optigal | 127 | 19 g | 0 g | 5,7 g |
| Filetes vacuno Mercadona | 127 | 20 g | 0,5 g | 4,9 g |
| Paëla de la mer Le Petit Cuisinier | 127 | 9,4 g | 13 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo Breakfast Bowl Cold?
100 g of Chorizo Breakfast Bowl Cold has 127 kcal. Serving, 1 bowl, 252 g (252 g): about 320 kcal.
How much protein is in Chorizo Breakfast Bowl Cold?
Chorizo Breakfast Bowl Cold contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 17 g in Serving, 1 bowl, 252 g (252 g). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Chorizo Breakfast Bowl Cold?
Chorizo Breakfast Bowl Cold has 9,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo Breakfast Bowl Cold?
Chorizo Breakfast Bowl Cold contains 6,8 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Chorizo Breakfast Bowl Cold?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281911005005. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.