Choko
Packaged product Süßigkeiten und Desserts Prix
Choko contains 499 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (505 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 37 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2,8 g)
- Sugars37 gbelow the median for Süßigkeiten und Desserts (median 38 g)
- Fat23 gin the lowest quarter of Süßigkeiten und Desserts (median 25 g)
- Saturated fat13 gbelow the median for Süßigkeiten und Desserts (median 15 g)
- Sodium172 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prix
- Barcode
- 8032974016093
- Category
- Keks mit Schokoladentafelabdeckung
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le grand petit beurre chocolat au lait Bonne Maman | 499 | 7,2 g | 67 g | 22 g |
| Galletas con tableta de chocolate blanco Eroski | 499 | 6,1 g | 66 g | 23 g |
| Maestro Berthas | 499 | 6,6 g | 64,4 g | 23,5 g |
| Choco Leibniz Orange Leibniz | 500 | 7,5 g | 60 g | 25 g |
| Cookies with chocolate flavored coating Chiky | 500 | 5 g | 67,5 g | 22,5 g |
| Butter cookie Aldi | 500 | 7,1 g | 64,3 g | 25 g |
| Le Petit Chocolat LU | 498 | 6,2 g | 65 g | 23 g |
| Galleta con tableta de chocolate con leche Alipende | 498 | 6,3 g | 65 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choko?
100 g of Choko has 499 kcal.
How much protein is in Choko?
Choko contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Choko?
Choko has 65 g of total carbohydrates per 100 g, including 2,9 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choko?
Choko contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Choko?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032974016093. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.