Chocolate
Packaged product Süßigkeiten und Desserts Heidi
Chocolate contains 538 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Sugars56 gin the top quarter of Süßigkeiten und Desserts (median 48,6 g)
- Fat31 gbelow the median for Süßigkeiten und Desserts (median 33 g)
- Saturated fat20 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Sodium56 mgbelow the median for Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heidi
- Barcode
- 5941021012731
- Category
- Schokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate con cacahuete y caramelo crujiente Milka | 538 | 9,2 g | 54 g | 31 g |
| chocolats café Henri café Henri | 538 | 8,3 g | 33 g | 39 g |
| Schogetten Happy Birthday Schogetten | 538 | 6,2 g | 54 g | 32 g |
| Chocolate Frog Harry Potter | 538 | 5 g | 64 g | 29 g |
| Saucisson Chocolat au lait praliné noisette Le Comptoir de Mathilde | 538 | 7,8 g | 49 g | 33 g |
| Chocolat Rouge Papille | 538 | 9 g | 31 g | 39 g |
| Chocolat suisse Munz | 538 | 6,1 g | 58 g | 31 g |
| Cioccolato finissimo al latte Di Gennaro | 538 | 6,3 g | 57,1 g | 30,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 538 kcal.
How much protein is in Chocolate?
Chocolate contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Chocolate?
Chocolate has 57 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate?
Chocolate contains 31 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
How much sodium is in Chocolate?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5941021012731. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.