Chocolate Fruit & Nut Mix
Packaged product Süßigkeiten und Desserts Tesco
Chocolate Fruit & Nut Mix contains 488 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 30,5 g | 39 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 32,3 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber11,4 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars32,3 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat30,5 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat7,4 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03246610
- Label serving
- 30
- Category
- trail
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds (30%) Dark Chocolate (21%) [Sugar, Cocoa Mass, Cocoa Butter, Vanilla Extract, Emulsifier (Sunflower Lecithins)], Cashew Nuts (20%), Pineapple Juice Infused Dried Cranberries (20%) [Cranberry, Pineapple Juice from Concentrate, Sunflower Oil Sultanas (8%) [Sultana, Sunflower Oill, Tapioca Starch, Glazing Agent (Shellac Dark Chocolate contains: Cocoa solids 52% minimum. Allergy Advice For allergens, see ingredients in bold. Also, may contain peanuts, other nuts, sesame seeds, milk and soya. Suitable for vegetarians. Caution This product may occasionally contain small fragments of shell. This product may occasionally contain fruits pips. Warning Not suitable for small children who can choke on nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelZuckerKakaobutter
Frequently asked questions
How many calories are in Chocolate Fruit & Nut Mix?
100 g of Chocolate Fruit & Nut Mix has 488 kcal.
Is Chocolate Fruit & Nut Mix high in protein?
Chocolate Fruit & Nut Mix contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Chocolate Fruit & Nut Mix?
Chocolate Fruit & Nut Mix has 35,3 g of total carbohydrates per 100 g, including 11,4 g of fiber and 32,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Fruit & Nut Mix?
Chocolate Fruit & Nut Mix contains 30,5 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Chocolate Fruit & Nut Mix?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03246610. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.