Chocolate chip dipped granola bars

Packaged product Suppen und Saucen Compliments

Chocolate chip dipped granola bars contains 140 kcal per 100 g.

Roughly 64 % of its calories come from carbohydrates, with 33 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate chip dipped granola bars by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
1 gprotein
22 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 5 g 6 %
Saturated fat L 2,5 g 13 %
Sodium L 40 mg 2 %
Total carbohydrates L 22 g 8 %
Dietary fiber not reported
Total sugars L 12 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 64 %Fat: 33 %140kcal / 100 g
  • Protein 3 %
  • Carbohydrates 64 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gbelow the median for Suppen und Saucen (median 2,1 g)
  • Sugars12 gin the top quarter of Suppen und Saucen (median 3,6 g)
  • Fat5 gabove the median for Suppen und Saucen (median 2,9 g)
  • Saturated fat2,5 gabove the median for Suppen und Saucen (median 0,8 g)
  • Sodium40 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742529906
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip dipped granola bars?

100 g of Chocolate chip dipped granola bars has 140 kcal.

How much protein is in Chocolate chip dipped granola bars?

Chocolate chip dipped granola bars contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 2,1 g).

How many carbs are in Chocolate chip dipped granola bars?

Chocolate chip dipped granola bars has 22 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate chip dipped granola bars?

Chocolate chip dipped granola bars contains 5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Chocolate chip dipped granola bars?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742529906. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.