Chocolade karamel zeezout

Packaged product Brot und Backwaren Peijnenburg

Chocolade karamel zeezout contains 319 kcal per 100 g.

Roughly 86 % of its calories come from carbohydrates, with 11 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 370 kcal per 100 g across 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolade karamel zeezout by Peijnenburg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
2,5 gprotein
67,3 gcarbohydrates
3,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 3,7 g 5 %
Saturated fat L 1,9 g 10 %
Sodium L 352 mg 15 %
Total carbohydrates L 67,3 g 24 %
Dietary fiber L 3,4 g 12 %
Total sugars L 40,3 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 86 %Fat: 11 %319kcal / 100 g
  • Protein 3 %
  • Carbohydrates 86 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the lowest quarter of Brot und Backwaren (median 5,4 g)
  • Fiber3,4 gbelow the median for Brot und Backwaren (median 3,5 g)
  • Sugars40,3 gabove the median for Brot und Backwaren (median 39 g)
  • Fat3,7 gbelow the median for Brot und Backwaren (median 6 g)
  • Saturated fat1,9 gabove the median for Brot und Backwaren (median 1,5 g)
  • Sodium352 mgin the top quarter of Brot und Backwaren (median 132 mg)
  • Protein per 100 kcal0,78 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Peijnenburg
Barcode
8710397311987
Quantity
320 g
Category
Lebkuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Glucose-fructose stroop (gemaakt van granen), roggebloem, chocolade 9% (suiker. cacaomassa cacaoboter, emulgator sojalecitine, natuurlik aroma), karamelgrit 6% (suiker kaneel, karamel, rijsmiddel (natriumbicarbonaat, zuurnatriumpyrofosfaat), zonnebloemolie, zeezout 0.5%, specerijen, natuurlijk aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölSalzZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolade karamel zeezout?

100 g of Chocolade karamel zeezout has 319 kcal.

How much protein is in Chocolade karamel zeezout?

Chocolade karamel zeezout contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 5,4 g).

How many carbs are in Chocolade karamel zeezout?

Chocolade karamel zeezout has 67,3 g of total carbohydrates per 100 g, including 3,4 g of fiber and 40,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolade karamel zeezout?

Chocolade karamel zeezout contains 3,7 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

How much sodium is in Chocolade karamel zeezout?

100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710397311987. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.