Chococrock
Packaged product Sonstige Lebensmittel Sondey
Chococrock contains 497 kcal per 100 g. A Serving, 29.5 g (29,5 g) provides about 147 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 37 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars37 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat24 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 9050482591863
- Label serving
- 29.5 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| RizSoufflé chocolat EverMat | 497 | 7,8 g | 63 g | 23 g |
| Crunch bar Planet Organic | 497 | 8,7 g | 38 g | 32 g |
| Qe! Palmera Hot VS Shock Qé | 497 | 0,36 g | 54 g | 28 g |
| Souchet noix tigrees Moulin des moines | 497 | 4,6 g | 63,6 g | 24,9 g |
| mayonesa light alolivo | 497 | 0,47 g | 3,8 g | 55,3 g |
| Doritos nature Doritos | 497 | 6,9 g | 63 g | 24 g |
| Galette de riz nappées de chocolat au lait Carrefour | 497 | 7,8 g | 63 g | 23 g |
| Le Quernon d'ardoise goût chocolat noir QUERNON D'ARDOISE | 497 | 5,4 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chococrock?
100 g of Chococrock has 497 kcal. Serving, 29.5 g (29,5 g): about 147 kcal.
How much protein is in Chococrock?
Chococrock contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in Serving, 29.5 g (29,5 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Chococrock?
Chococrock has 62 g of total carbohydrates per 100 g, including 3,7 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chococrock?
Chococrock contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9050482591863. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.