Choco Shells
Packaged product Süßigkeiten und Desserts Sottolestelle
Choco Shells contains 380 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 81,5 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 24,8 g | |
| Added sugars L | 30,1 g | 60 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gin the lowest quarter of Süßigkeiten und Desserts (median 9 g)
- Fiber3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Sugars24,8 gbelow the median for Süßigkeiten und Desserts (median 25 g)
- Fat1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1,3 g)
- Sodium160 mgabove the median for Süßigkeiten und Desserts (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sottolestelle
- Barcode
- 8032454071697
- Quantity
- 275 g
- Category
- Schalen von Schokoladenweizen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di cereali 59% (farina di riso, farina di grano tenero, farina di mais), zucchero di canna, cacao magro in polvere 7%, sciroppo di riso, vaniglia Bourbon, sale, _glutine_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzReisWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petali Di Frumento Al Cacao Conad | 380 | 8,1 g | 78 g | 2,8 g |
| Choco shells Bonavita | 380 | 13 g | 70 g | 4,3 g |
| Choco Pops Cereals Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| choco krispies chocos Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Choco Happs K-Classic | 380 | 10 g | 73 g | 4 g |
| Pétale Choc’ - Céréales Lucien Georgelin | 380 | 8 g | 74 g | 4 g |
| Coco Pops Chocos Kellogg's | 381 | 9 g | 78 g | 2,5 g |
| Choco krispies Kellogg's | 381 | 9 g | 78 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Shells?
100 g of Choco Shells has 380 kcal.
How much protein is in Choco Shells?
Choco Shells contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 9 g).
How many carbs are in Choco Shells?
Choco Shells has 81,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 24,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Shells?
Choco Shells contains 1,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Choco Shells?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032454071697. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.