Choco muffin

Packaged product Brot und Backwaren Milka

Choco muffin contains 393 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco muffin by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
5,1 gprotein
46,9 gcarbohydrates
20,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 20,4 g 26 %
Saturated fat L 4,6 g 23 %
Sodium L 293 mg 13 %
Total carbohydrates L 46,9 g 17 %
Dietary fiber not reported
Total sugars L 27,8 g
Added sugars L 13,5 g 27 %
Protein L 5,1 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %393kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,1 gin the lowest quarter of Brot und Backwaren (median 8 g)
  • Sugars27,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat20,4 gin the top quarter of Brot und Backwaren (median 7 g)
  • Saturated fat4,6 gin the top quarter of Brot und Backwaren (median 1,6 g)
  • Sodium293 mgbelow the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Milka
Barcode
5413321002052
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl; Wasser; Zucker; Pflanzliche Öle (Raps, Sonnenblume (in veränderlichen Gewichtsanteilen)); Milchschokolade (7,3%) [Zucker; Kakaobutter; Magermilchpulver; Kakaomasse; Süßmolkenpulver (Milch); Butterreinfett (Milch); Emulgator (Lecithine (Soja), Polyglycerin - Polyricinoleat); Haselnussmasse; Aroma; Vanillin]; Milch-Kakao Creme (6,4%) [Zucker; Pflanzliche Öle (Sonnenblume, Raps (in veränderlichen Gewichtsanteilen)); Magermilchpulver; Butterfett (Milch); Kakaomasse; Fettarmes Kakaopulver; Emulgator (Lecithine (Šoja))]; Milchschokoladen - drops (5,1%) [Zucker; Vollmilchpulver; Kakaomasse; Kakaobutter; Molkenerzeugnis (Milch); Emulgator (Lecithine (Soja)); Vanillin]; Weizenstärke; Modifizierte Stärke; Backtriebmittel (Diphosphate, Calciumphosphate, Glucono-delta-Lacton); Reisquellmehl; Eiweißangereichertes Molkenpulver; Süßmolkenpulver (Milch); Volleipulver; Säureregulator: Natriumcarbonate; Emulgator: Natriumstearoyl-2-lactylat; Speisesalz; Natürliches Vanillearoma. Kann Spuren enthalten von: Sellerie, Senf, anderen Schalenfrüchten. Trocken lagern und vor Wärme schützen. Aufgetaut, nicht wieder einfrieren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerReisEiSalzKakaobutter

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Lemon Poppy Seed Muffins Publix 393 5,4 g 46,4 g 20,5 g
Cherry Bakewell Muffin Morrisons The Best 393 3,6 g 58,9 g 15,7 g
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Cracker Barrel Black Ribbon Slices Cracker Barrel 393 21,4 g 3,6 g 32,1 g
Cracker cuts Colby jack Wegmans 393 25 g 0 g 32,1 g
Choco muffin Milka 393 5,1 g 46,9 g 20,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco muffin?

100 g of Choco muffin has 393 kcal.

How much protein is in Choco muffin?

Choco muffin contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).

How many carbs are in Choco muffin?

Choco muffin has 46,9 g of total carbohydrates per 100 g, including 27,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco muffin?

Choco muffin contains 20,4 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

How much sodium is in Choco muffin?

100 g contains 293 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5413321002052. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.