Choco
Packaged product Süßigkeiten und Desserts Laica
Choco contains 528 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29,1 g | 37 % |
| Saturated fat L | 17,4 g | 87 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 59,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 57,8 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Sugars57,8 gin the top quarter of Süßigkeiten und Desserts (median 48,6 g)
- Fat29,1 gbelow the median for Süßigkeiten und Desserts (median 33 g)
- Saturated fat17,4 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Sodium92 mgabove the median for Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laica
- Barcode
- 8008743039693
- Quantity
- 100 g
- Category
- Schokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rum raisin and nut chocolate choceur | 528 | 8 g | 52 g | 30 g |
| Milk Chocolate Fudge Brownie Jonny Doodle | 528 | 5,8 g | 59 g | 29 g |
| Chocolat HEMA | 528 | 5 g | 59 g | 30 g |
| Chocolat Hema | 528 | 5 g | 59 g | 30 g |
| Choco delicata's milk Cupido | 528 | 5,9 g | 57 g | 30 g |
| Mini Toblerone Toblerone | 528 | 5,6 g | 61 g | 28 g |
| Pure chocolade met sinaasappel Boni Selection | 528 | 3,9 g | 54 g | 32 g |
| Dairy milk honeycomb & nuts Cadbury | 528 | 7,2 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco?
100 g of Choco has 528 kcal.
How much protein is in Choco?
Choco contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Choco?
Choco has 59,2 g of total carbohydrates per 100 g, including 57,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco?
Choco contains 29,1 g of fat per 100 g, of which 17,4 g is saturated (87 % of the Daily Value).
How much sodium is in Choco?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008743039693. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.