Choco avena
Packaged product Sonstige Lebensmittel Hacendadl
Choco avena contains 44 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 44 kcal.
Roughly 48 % of its calories come from carbohydrates, with 40 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 59,1 mg | 3 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 48 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber1 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium59,1 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendadl
- Barcode
- 9403601014369
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco avena?
100 g of Choco avena has 44 kcal. Serving, 100.0 g (100 g): about 44 kcal.
How much protein is in Choco avena?
Choco avena contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in Serving, 100.0 g (100 g). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Choco avena?
Choco avena has 5,1 g of total carbohydrates per 100 g, including 1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco avena?
Choco avena contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Choco avena?
100 g contains 59,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9403601014369. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.