Choc en Mac

Packaged product Süßigkeiten und Desserts Albert Heijn

Choc en Mac contains 460 kcal per 100 g.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (492 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choc en Mac by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
460kcal per 100 g
6 gprotein
57 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 460 kcal
Total fat L 23 g 29 %
Saturated fat L 12 g 60 %
Sodium L 280 mg 12 %
Total carbohydrates L 57 g 21 %
Dietary fiber L 0,9 g 3 %
Total sugars L 36 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %460kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
  • Fiber0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 3,4 g)
  • Sugars36 gabove the median for Süßigkeiten und Desserts (median 31 g)
  • Fat23 gbelow the median for Süßigkeiten und Desserts (median 23,3 g)
  • Sodium280 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L9 g
Mehrfach ungesättigtes Fett L1,5 g

Product details

Brand
Albert Heijn
Barcode
2271144002788
Category
Schokoladenkekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_TARWEbloem_, suiker, 19% witte chocolade (suiker, volle MELKpoeder, cacaoboter, magere MELKpoeder, emulgator (_SOJAlecithine_), vanille), margarine (plantaardige olie en vet (palm, raap, kokos), water, emulgator (E471), zout, vit anine(A,D), voedingszuur (melkzuur ),_ boter_, aroma), water, scharrelEIpoeder 4%, MACADAMIA, ROOMBOTER, melasse, rijsmiddel (E500), aroma, zout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerEiButterSalzKakaobutterPalmölRaps (Rübsenöl)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc en Mac?

100 g of Choc en Mac has 460 kcal.

How much protein is in Choc en Mac?

Choc en Mac contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).

How many carbs are in Choc en Mac?

Choc en Mac has 57 g of total carbohydrates per 100 g, including 0,9 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc en Mac?

Choc en Mac contains 23 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Choc en Mac?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2271144002788. License: ODbL 1.0 (Open Food Facts). Source record dated 18. August 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.