Choc Chip Muffins

Packaged product Brot und Backwaren coles

Choc Chip Muffins contains 380 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (380 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Choc Chip Muffins by coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
5,5 gprotein
46,3 gcarbohydrates
19,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 19,4 g 25 %
Saturated fat L 3,6 g 18 %
Sodium L 134 mg 6 %
Total carbohydrates L 46,3 g 17 %
Dietary fiber not reported
Total sugars L 26,8 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 49 %Fat: 46 %380kcal / 100 g
  • Protein 6 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gabove the median for Brot und Backwaren (median 5,3 g)
  • Sugars26,8 gabove the median for Brot und Backwaren (median 25,8 g)
  • Fat19,4 gabove the median for Brot und Backwaren (median 18 g)
  • Saturated fat3,6 gabove the median for Brot und Backwaren (median 3,4 g)
  • Sodium134 mgin the lowest quarter of Brot und Backwaren (median 300 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
coles
Barcode
9310645107196
Category
Muffins
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Banana Mini Muffins H-E-B 377 4,9 g 47,5 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choc Chip Muffins?

100 g of Choc Chip Muffins has 380 kcal.

How much protein is in Choc Chip Muffins?

Choc Chip Muffins contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 5,3 g).

How many carbs are in Choc Chip Muffins?

Choc Chip Muffins has 46,3 g of total carbohydrates per 100 g, including 26,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choc Chip Muffins?

Choc Chip Muffins contains 19,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Choc Chip Muffins?

100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310645107196. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Mai 2026. Imported 6. November 2026.

Last updated: . Source description: "CHOC CHIP MUFFINS". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.