Chispalhada Frami
Packaged product Sonstige Lebensmittel frami
Chispalhada Frami contains 190 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 18 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 8,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,6 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 18 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars5,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat13,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium356 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- frami
- Barcode
- 5601256230910
- Quantity
- 420 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abrikozen Trader Joe's | 190 | 2 g | 40 g | 1,7 g |
| Brioche The Bread Gal | 190 | 5 g | 33 g | 4 g |
| Maccheroncini cacio pepe Chef a casa | 190 | 8,7 g | 17 g | 9,5 g |
| Hot Jalapeño Edamer Kavli | 190 | 15 g | 0,8 g | 14 g |
| Cote échine à grille Netto | 190 | 18 g | 0,5 g | 13 g |
| Kalkonkorv Kung ingels | 190 | 12 g | 5,2 g | 14 g |
| Les gratinés apéritifs EntreMont | 190 | 9 g | 7,7 g | 13 g |
| Raviolis wonton bourse a pasteur Dimsum Cock Brand | 190 | 5,9 g | 28,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chispalhada Frami?
100 g of Chispalhada Frami has 190 kcal.
How much protein is in Chispalhada Frami?
Chispalhada Frami contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Chispalhada Frami?
Chispalhada Frami has 8,4 g of total carbohydrates per 100 g, including 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chispalhada Frami?
Chispalhada Frami contains 13,9 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Chispalhada Frami?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601256230910. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.